Voice Notes // 02

In this note I chat about my past 3 months of keeping fit and giving up the booze, as well as the positive impact it’s had on me! It’s 5 minutes long, and hope you jump in and give it a listen.

P.S. did you know I have a newsletter? I try and send it out once a week, covering what I’m reading, what I’m up too and some other stuff πŸ™‚